Herbal Health with Grá is a naturopathic clinic focused on getting to the root causes of health issues and providing natural, effective solutions to improve your quality of life. Through personalised herbal protocols, we support a broad range of health issues from acute and chronic.

Using plant based remedies, I help manage acute illnesses like colds and flu, as well as chronic conditions such as autoimmune disorders, digestive challenges, and hormonal imbalances, including fertility, menstrual health, and menopause. I also focus on preventive care through immune strengthening and wellness optimisation, alongside natural support for anxiety, depression, and stress management.

Whether you are dealing with a sudden illness or managing a long-term health condition, my personalised approach ensures that each protocol is specifically tailored to your individual needs and circumstances.

Grainne Martin

I am a qualified Naturopath and Herbalist having trained at the College of Naturopathic Medicine in Dublin, Ireland.

I have a background in Western Herbal Medicine, Traditional Chinese Medicine, Ayurvedic herbalism, and naturopathy. I take a broad, multi-disciplinary approach to care using iridology and other assessment tools to understand each client’s unique needs and develop a personalised treatment plan.

My protocols may include herbal remedies, nutritional and lifestyle recommendations and homeopathy. Whether managing complex health conditions or improving overall health, my focus is on safe, effective, and integrative solutions tailored to the individual.

I am fully insured and a member of the Irish Registered Herbalist (IRH) and Association of Naturopathic Practitioners (ANP).

What is Herbalism?

For thousands of years, herbs have been the cornerstone of traditional medicine, predating modern pharmaceuticals. As herbalists, we utilise bioactive compounds in plants, to support physiological functions, restore homeostasis, and promote healing.

From leaves and flowers to roots and seeds, various parts of plants are used to create natural remedies that  support the body and improve imbalances.

Herbal remedies come in many forms, including teas, tinctures, capsules, powders, and topical treatments like ointments. Herbalism plays a key role in traditional systems like Ayurveda and Traditional Chinese Medicine and continues to complement modern healthcare practices today.

Consultations

Follow up Consultation €45

A shorter consultation, typically 30 min, takes place a month post the initial consultation.

  • We review your progress and discuss any changes in your symptoms.
  • Based on your progress we may adjust your herbal formula or dosage to better suit your evolving needs.
  • We provide ongoing guidance, including any additional lifestyle or dietary adjustments.

Herbal Prescription Costs

Our herbal formulas are created specific to your individual needs using herbal tinctures, powders or teas.

Amount

400 ml

300 ml

150 ml

per 100g

per 100g

Description

1 month supply

3 week supply

1 symptom only

Herbal Teas

Herbal Powders

Price

€55

€45

€25

€10

€15

I struggled with anxiety and poor sleep for years. After using Grainne’s personalised herbal tinctures and teas over the past few months I have noticed my anxiety has improved significantly, and I am finally experiencing a restful sleep. I’m incredibly grateful for these natural remedies—they truly changed my life!’ Rachel, Dublin